Cracks of a Broken Heart

If sharing your feelings with your loved ones doesn't help, there are many other individuals you can talk to. These of which include:

• another trusted adult

• school teachers, counselors

• and individuals in church.

 

If you have reached a point in your heartbreak that shows and leads to signs and symptoms of depression, addiction or compulsive disorders, please contact your primary health care provider for reference to recieve the appropriate treatment, or call to schedule an appointment today.

 

Arika Mibu-Briou

Marriage & Family Therapist

Mauli Ola Care

1110 University Ave

Suite 404

(808) 781-4318

 

 

Here is also a list of self-help books that you may refer to when going through this heartbreaking time. 

 

It's Called A Breakup Because It's Broken: The Smart Girl's Breakup Buddy

by Greg Behrendt, Amiira Ruotola-Behrendt

 

Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You

by Susan J. Elliott

 

The Wisdom of a Broken Heart: How to Turn the Pain of a Breakup into Healing, Insight, and New Love

by Susan Piver

 

The Breakup Bible: The Smart Woman's Guide to Healing from a Breakup or Divorce

by Rachel Sussman

 

How to Mend a Broken Heart (Help Yourself)

by Christine Webber